Wellbeing and growth powered by Ampol
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"At Ampol, wellbeing isn’t just a buzzword - it is something I experience every day"
Suja Sugathan
Senior Business Analyst
Heading
At Ampol, wellbeing isn’t just a buzzword - it is something I experience every day. From supportive leaders to opportunities that stretch me beyond my core role, the culture here makes it possible to thrive both personally and professionally.
Support that makes a difference
Within Trading & Shipping, I’ve been able to collaborate across teams like CTRM, where responsiveness and teamwork have helped ease pressure during high-demand projects. Leaders here don’t just set expectations — they take the time to listen, realign priorities, and make sure workloads are manageable. That support has meant I can deliver without burning out.
Balance through flexibility and trust
Work-life balance at Ampol is built on flexibility and trust. I’ve been encouraged to explore opportunities outside my immediate role — from process improvement projects to values-driven committees. This exposure has helped me grow professionally while keeping balance in check.
A culture of care and collaboration
What stands out most is the openness of our leaders. They’re approachable, transparent, and willing to adapt, which creates genuine connection. I’ve also had the chance to contribute to internal forums, charity drives, and wellness initiatives — experiences that energize me and reinforce Ampol’s values.
Wellbeing as a shared responsibility
Ampol fosters a culture where wellbeing is collective. Regular check-ins, team huddles, and cross-functional projects help me stay motivated and connected. I’ve found that stepping into knowledge-sharing sessions and L&D activities not only builds my skills but also keeps me engaged and supported.
Thriving at Ampol
At its core, Ampol’s culture is about care, trust, and inclusion. Leaders empower us to step beyond our roles, collaborate widely, and give back to our communities. It’s a place where you can contribute meaningfully, feel supported, and continue to grow.
Hear from our people
Teaser
Technology, Digital & DataContent Type
Tst BlogPublish date
02/10/2026
Summary
Heading"Ampol empowers leaders to bring diverse perspectives, develop strong teams and collaborate across functions, which allows us to deliver complex initiatives with confidence."Moitri Pal Po
by
Nicola Bartrum
Teaser
Technology, Digital & DataContent Type
Tst BlogPublish date
01/28/2026
Summary
Diya Thomas"I’ve had the opportunity to grow alongside the organisation and build a Cyber Governance, Risk and Compliance function"Diya ThomasCyber Governance, Risk & Compliance Manager
by
Helen Stanley
Teaser
Our StoresContent Type
Tst BlogPublish date
12/14/2025
Summary
Heading Introduction"What makes Ampol special is not just the opportunities, but the support along the way. I’ve received constructive feedback, encouragement, and the chance to grow i
by
Nicola Bartrum
Teaser
Trading & ShippingContent Type
Tst BlogPublish date
10/21/2025
Summary
n"There is ample opportunity for me to shape my leadership journey to truly become a leader that is capable of effectively leading a team to personal achievement and growth."Rahim AdamCorporate
by
Leigh Estrada
Teaser
Technology, Digital & DataContent Type
Tst BlogPublish date
10/21/2025
Summary
n“Be proactive in connecting and contributing. Go after the opportunities to have an impact and make things better”James HolgateHead of Insights, Analytics & AI HeadingNo two careers at
by
Leigh Estrada
Teaser
Trading & ShippingContent Type
Tst BlogPublish date
10/21/2025
Summary
n“There’s a strong focus on open communication, ongoing learning, and flexibility, which really supports career growth while maintaining a healthy work-life balance”Kiki WangTrading Accountant
by
Leigh Estrada
Teaser
CorporateContent Type
Tst BlogPublish date
10/21/2025
Summary
n“I have become a mentor to one of our graduates, which has been especially rewarding. It's a full-circle moment to offer the same kind of support that helped me grow during my own graduate days
by
Leigh Estrada
Teaser
EnergyContent Type
Tst BlogPublish date
10/21/2025
Summary
n“We are bold, nimble and ambitious in achieving the best outcomes for our customers and our people. We encourage innovation and curiosity by sharing ideas and knowledge that inspire each other.
by
Leigh Estrada
Teaser
CorporateContent Type
Tst BlogPublish date
10/21/2025
Summary
n“From day one, the warm and welcoming culture made it easy to feel right at home.”Poppy FogartyZ Graduate HeadingMy journey at Z Energy began with a two-week induction that offered a d
Teaser
Engineering & ProjectsContent Type
Tst BlogPublish date
10/20/2025
Summary
n“My favourite part about working at Ampol is that no day looks the same, every day I am doing something different and new, and learning - that is what really makes me excited me to come to work
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